Take Note: Karen Armstrong on Misconceptions about Social Justice Movements

Take Note: Karen Armstrong on Misconceptions about Social Justice Movements

“But what about me?”—that’s common pushback around movements that focus on the rights of specific marginalized populations like Black Lives Matter and Stop Asian Hate. In this episode of WPSU-FM’s Take Note, I talked with Karen Armstrong, director of Inclusion, Equity, and Diversity at Penn State Outreach and Online Education, about why this type of activism elicits such strong reactions and the fallacy that supporting the rights of one group takes away from another. To listen, click here.

Take Note: Guy Winch on the Disenfranchised Grief Experiences of Romantic Heartbreak and Pet Loss

Take Note: Guy Winch on the Disenfranchised Grief Experiences of Romantic Heartbreak and Pet Loss

Psychologist Guy Winch is a leading advocate for integrating the science of emotional health into our daily lives. He’s written several books, including How to Fix a Broken Heart. I talked with Winch about the disenfranchised grief experiences of romantic heartbreak and the death of a beloved pet and about what we can do for ourselves and for each other during these experiences. To listen, click here.

Take Note: Oceana Sawyer on Advocating for the Dying as an End-of-Life Doula

Take Note: Oceana Sawyer on Advocating for the Dying as an End-of-Life Doula

As an End-of-Life Doula, Oceana Sawyer helps people die in a context of love, grace, and beauty. She draws upon her training in expressive arts, meditation practices, and integral counseling psychology, among other things, to help her clients create a conscious—even pleasurable—death experience.

On this episode of WPSU’s Take Note, I talked with Oceana about what it means to be an End-of-Life doula, her own experiences with death and grief that led her to this vocation, and how we can learn to die as consciously as we live.

Take Note: Lennon Flowers on Creating Supportive Spaces for Grieving 20- and 30-Somethings

Take Note: Lennon Flowers on Creating Supportive Spaces for Grieving 20- and 30-Somethings

Lennon Flowers is the co-founder and executive director of The Dinner Party. This platform offers a space for grieving 20- and 30-somethings to find peer community and build lasting relationships. Lennon came up with the idea after her mom died during Lennon’s senior year of college. Today, The Dinner Party has more than 4000 active members that gather at local tables and more than 100 cities and towns around the world.

On this episode of WPSU’s Take Note, I talked with Lennon about her own experience with grief, the unique challenges of experiencing loss in early adulthood, and how The Dinner Party Works.